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	<title>Vancouver Metro Basketball League &#124; Scores, Video Highlights, Player Profiles &#187; Schedule</title>
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	<description>Vancouver Metro Basketball League, Men's Basketball league in Vancouver, BC</description>
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		<title>March 19 Results &#8211; Week 10</title>
		<link>http://www.vancouverbasketball.ca/blog/march-19-results-week-10/</link>
		<comments>http://www.vancouverbasketball.ca/blog/march-19-results-week-10/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 20:01:43 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Scores]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=298</guid>
		<description><![CDATA[Thursday, March 19 Canada One &#8211; EA Sports, 98-67 Bullets &#8211; Swat, 88-63 3D &#8211; Warriors, 147-42 Celtics &#8211; Mutineers, 84-50 Run N Gun &#8211; Sonic Boom, 81-76 Box Scores &#8211; Mar 19 Game of the Night &#8211; Run N Gun 81 &#8211; Sonic Boom 76 Sonic Boom and Run N Gun were fighting  to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Thursday, March 19</span></strong></p>
<p>Canada One &#8211; EA Sports, 98-67<br />
Bullets &#8211; Swat, 88-63<br />
3D &#8211; Warriors, 147-42<br />
Celtics &#8211; Mutineers, 84-50<br />
Run N Gun &#8211; Sonic Boom, 81-76</p>
<p><a rel="attachment wp-att-299" href="http://www.vancouverbasketball.ca/blog/?attachment_id=299">Box Scores &#8211; Mar 19</a></p>
<p><strong><span style="text-decoration: underline;">Game of the Night &#8211; Run N Gun 81 &#8211; Sonic Boom 76</p>
<p></span></strong>Sonic Boom and Run N Gun were fighting  to secure a top 4 ranking and the tension was palpable.  Teams traded buckets for the first half, then Run N Gun made a late surge to pull ahead before the half-time whistle (43-37).  Brian Scotland (18) and Jordan Yu (22) controlled the perimeter and spread the floor, creating space for Mark Tasic (20) to work inside.  Early foul trouble for Connor Rockandel hurt Sonic Boom, but Igor Dutina (34) and Stacey Barton (11) came up with big points in the first half.</p>
<p>The teams hustled and banged hard for every point to keep the game within 2 baskets at all times.  It all came down to which team could close out the remaining 3 minutes, with the game locked at 71-71.  Big plays by Run N Gun&#8217;s Timin Hadi, secured the win. With just 2 minutes left on the clock, Timin picked Sonic Boom&#8217;s pockets before sending it down court for an easy 2.  Tasic and Yu relived their glory days at UBC with inspired play &#8211; Yu nails a big 3, Tasic makes a heroic play inside before heading to the line &#8211; and after chest-bumping his pal Yu.  With Sonic Boom down by 3, Igor Dutina launches a desperate trey, but Tasic&#8217;s tight defense forces the shot short.  With just 15 seconds left, Timin Hadi is still racing around the court and is fouling on his way to the hoop at 79-76.  Hadi dashes the hopes of his opponents by draining both freebies, for a 5 point lead with 7.7 seconds.  Sonic Boom can&#8217;t organize their offense and the ball sails out of bounds on an errant pass.  Run N Gun earns the victory and a top in the top 4 of Metro. </p>
<p><strong>Bullets 88 &#8211; Swat 63<br />
</strong>This was another battle for rankings and the Bullets played with extra heart and hustle to close out the regular season.  Swat&#8217;s Jon Pradinuk (13) and Jeremy Alexander (14) took the early lead with 11 first half points each.  The first half ends with Swat up 40-36 &#8211; not sure what Bullets drank at half-time, but they came out firing and dominated the 3rd quarter (64-46).  Adam Rattray (19) had a great night in the paint, with great shooting from Ian Sheffield (12) and Paul Proznick (14).  The real key to Bullets&#8217; success in the 3rd was offensive rebounding led by Jamie Robinson (21) and steals by Ben Lee (16).  In the final 3 minutes, both teams were making the most of their time on the court with Corey Wee&#8217;s hitting 3&#8242;s to stay in the game, Jamie Robinson skying up to get a steal for an easy fast-break bucket to teammate Ben Lee (78-55).   The exclamation point of the games were Ben Lee&#8217;s answer to Wee&#8217;s three&#8217;s and Wee&#8217;s alley-oop pass for Mark Starkey&#8217;s dunk.  Bullets are in the hunt for playoffs and they are peaking at exactly the right time!</p>
<p><strong>Canada One 98 &#8211; EA Sports 67</strong><br />
It was a close first half as Kyle Russell (32) and Andres Rivela (14) chased Canada One 46-40, but last season&#8217;s champs rallied to pull away in the 3rd quarter and never looked back.  Randy Nohr and Navi Sekhon collected 25 a piece, with great 3-point shooting from Howard Kelsey (11) and Sean Maxwell (13).  EA will need their full roster if they face Canada One in playoffs as the absences of Matt Mahar and Mike Baxter would have changed the game in EA&#8217;s favour. </p>
<p><strong>3D 147 &#8211; Warriors 42</strong><br />
3D was looking to break records last night as they clinched the top ranking for the regular season and ousted last year&#8217;s champs from the throne (at least until playoffs).  Looking to send a message, 3D racked up the league&#8217;s highest score and consequently, the biggest point differential.  If you had just walked into the gym and hadn&#8217;t seen the score, you would never have guessed that the game wasn&#8217;t close as 3D and the Warriors battled every minute of the game.  Warriors were exhausted with only 5 guys, but showed great integrity in continuing to try and stop the athletic 3D squad.  3D was unstoppable though and it&#8217;s exciting to see guys who love defense remember that they also love to shoot &#8211; Josh Booy (34) bagged 8 three&#8217;s while also cleaning up the defensive boards.  Graeme McCallum (47) hustled for 21 baskets and great shooting from Jason Hubbs (22) and Lucian Sauciuc (26) sealed the deal.  3D&#8217;s desperation for the top spot pays off and are sitting pretty in the #1 of the league.</p>
<p><strong>Celtics 84 &#8211; Mutineers 50</strong><br />
Celtics&#8217;  Melvynn Mayott (33) continues his dominance on the court, supported by a great shooting night from Dante Andres Jr (20).  Mutineers&#8217; Jason Emmert (18) and Jay Glover (16) again led the charge for their team, but with contributions from every Celtics&#8217; member, they were too tough to stop.</p>
<p><strong>Much love to the following guys who made it out to every single game this season:<br />
</strong>Andrew Millard (Warriors)<br />
Cody Fox (3D)<br />
Connor Rockandel (Sonic Boom)<br />
Demi Nielsen (Mutineers)<br />
Jason Hubbs (3D)<br />
Jay Glover (Mutineers)<br />
Josh Booy (3D)<br />
Mark Tasic (Run N Gun)<br />
Paul Proznick (Bullets)<br />
Rannel Ramos (Celtics)</p>
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		<title>League Standings &#124; March 17, 2009</title>
		<link>http://www.vancouverbasketball.ca/blog/league-standings/</link>
		<comments>http://www.vancouverbasketball.ca/blog/league-standings/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 23:55:42 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Scores]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=283</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-284" title="standings-vancouver-basketball" src="http://www.vancouverbasketball.ca/blog/wp-content/uploads/2009/03/standings-vancouver-basketball.gif" alt="standings-vancouver-basketball" width="498" height="673" /></p>
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		<title>Only 3 weeks left . . .</title>
		<link>http://www.vancouverbasketball.ca/blog/only-3-weeks-left/</link>
		<comments>http://www.vancouverbasketball.ca/blog/only-3-weeks-left/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:53:19 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[2009 Winter/Spring]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Scores]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=249</guid>
		<description><![CDATA[Week 8 Match-ups &#8211; March 5 8PM (New Gym): Run N Gun vs Celtics Run N Gun will be looking to improve their record to .500 and stay in the hunt for the top 4.  After a tough loss in OT last week, the team will be looking for redemption. 8PM (Alumni Gum): Canada One [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Week 8 Match-ups &#8211; March 5</strong></p>
<p>8PM <em>(New Gym): </em>Run N Gun vs Celtics<br />
Run N Gun will be looking to improve their record to .500 and stay in the hunt for the top 4.  After a tough loss in OT last week, the team will be looking for redemption.</p>
<p>8PM <em>(Alumni Gum):</em> Canada One vs Swat<br />
Swat is currently sitting in 4th place and will be looking to take down the champs!  Canada One hasn&#8217;t had their full roster out in a while, so if Swat can put together their best lineup, they have a shot at handing Canada One their first loss of the season.  But the safe bet still goes to Canada One for the win.</p>
<p>9PM <em>(New Gym): </em>Sonic Boom vs 3D<br />
3D&#8217;s defense will be tough for Sonic Boom to overcome, so they will have to balance their offensive scoring to have a chance against the uber athletic 3D squad.  The consistent team play of 3D has proven impossible to defeat so far, but Sonic Boom&#8217;s pasison for the game will likely make this the game of the week.</p>
<p>9PM <em>(Alumni Gum): </em>Warriors vs Bullets<br />
Warriors have been improving through the season so tonight could be a good night for them.  If Cesare Martino heats up from the 3 as he did last week and Srdjan Vujovic controls the key, they have a shot at equalizing the Bullets big scorers (Ben Lee and Jamie Robinson).  This could be the turning point for the Warriors if they can put together another great performance.</p>
<p>10PM <em>(New Gym): </em>EA Sports vs Mutineers<br />
The Mutineers are tenacious and have continually pushed their opponents out of their comfort zone.  EA is a cohesive unit that will be tough to dismantle, but the Mutineers never give up easily.  EA is hungry for a win and a good point differential in order to separate themselves from the pack of teams chasing Canada One and 3D.</p>
<p>Season Standings: <a rel="attachment wp-att-250" href="http://www.vancouverbasketball.ca/blog/?attachment_id=250">Spring Results</a></p>
<p>Good luck!</p>
<p>~cb</p>
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		<title>Feb 26 &#8211; Results</title>
		<link>http://www.vancouverbasketball.ca/blog/feb-26-results/</link>
		<comments>http://www.vancouverbasketball.ca/blog/feb-26-results/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 01:24:20 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Scores]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=241</guid>
		<description><![CDATA[Thursday, Feb 26 Canada One &#8211; Bullets, 101-76 3D &#8211; East Van Mutineers, 81-57 Swat &#8211; Run &#8216;n Gun, 82-81 (OT) EA Sports &#8211; Celtics, 83-62 Sonic Boom &#8211; East Van Warriors, 74-60 Feb 26 Box Scores Game of the Night Swat 82 &#8211; Run &#8216;n Gun 81 (OT) A close game throughout, but Swat [...]]]></description>
			<content:encoded><![CDATA[<p>Thursday, Feb 26</p>
<p>Canada One &#8211; Bullets, 101-76<br />
3D &#8211; East Van Mutineers, 81-57<br />
Swat &#8211; Run &#8216;n Gun, 82-81 (OT)<br />
EA Sports &#8211; Celtics, 83-62<br />
Sonic Boom &#8211; East Van Warriors, 74-60</p>
<p><a rel="attachment wp-att-242" href="http://www.vancouverbasketball.ca/blog/?attachment_id=242">Feb 26 Box Scores</a></p>
<p><strong></strong></p>
<p><strong><span style="text-decoration: underline;">Game of the Night</span></strong></p>
<p><strong>Swat 82 &#8211; Run &#8216;n Gun 81 (OT)<br />
</strong>A close game throughout, but Swat pulled away in the 3rd quarter.  Some aggressive play by Run &#8216;n Gun&#8217;s Jordan Yu (24) earned him some trips to the charity stripe to take the lead over Swat.  The key to Swat&#8217;s success had to be their strong defense on Mark Tasic (who still netted 23 points), but they kept him scoreless in the extra minutes.  Swat had the size advantage with big play from Jeremy Alexander (25), Sherlan John (23), and Monjeff Peters (13). </p>
<p><strong>Canada One 101 &#8211; Bullets 76</strong><br />
Big scores again from Mr. Randy Nohr (40) &#8211; perhaps he is inspired by the play of his TBirds (who play tonight @ 7pm at War Memorial). Pasha Bains added 21 to continue Canada One&#8217;s unbeatened streak.  The Bullets were definitely missing Jamie Robinson, but Ben Lee continued to fire away with 24 points.  Ian Sheffield battled from the wing for 13.</p>
<p><strong>3D 81 &#8211; East Van Mutineers 57<br />
</strong>3D took the win over a tenacious Mutineers team, who hustled until the dying minutes.  3D looked a little disorganized for the first time this season, but with outstanding hustle from Cody Fox and the quick hands of Taylor Cherris-Wilding they found their rhythm.  The hot hands of this match was Mutineers Jay Glover (18), Graeme McCallum (18) and Jason Hubbs (16). </p>
<p><strong>EA Sports 83 &#8211; Celtics 62<br />
</strong>Celtics&#8217; struggled to gain all the offensive threats on EA Sports last night, with great outside shooting from EA&#8217;s Matt Mahar (23), Matt Ng (17) and inside hustle from Phil Sinnot (19).  Celtics Melvyn Mayott (24) continues to impress with smooth takes to the hoop and nice strokes from beyond the arc.  Allan Flores (Celtics) had his best game of the season with four 3&#8242;s, totalling 14 points on the night.  EA had this game in hand, but Celtics great team chemistry forced EA to continue to earn every point.</p>
<p><strong>Sonic Boom 74 &#8211; East Van Warriors 60<br />
</strong>A big contrast in team chemistry last night and the Warriors unselfish play almost caused the upset over Sonic Boom.  Despite their lead, Sonic Boom was frustrated by the hustle and team defense of the Warriors.  Huge long-range buckets from Cesare Martino (24) and stealthy post play by Srdjan Vujovic (21) kept the pressure on their opponents.  Igor Dutina was aggressive on offense with 38 points to secure the win for Sonic Boom.</p>
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		<title>League Standings (as of Feb 19)</title>
		<link>http://www.vancouverbasketball.ca/blog/league-standings-as-of-feb-19/</link>
		<comments>http://www.vancouverbasketball.ca/blog/league-standings-as-of-feb-19/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 22:39:41 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[2009 Winter/Spring]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Scores]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=234</guid>
		<description><![CDATA[After 6 weeks in Metro League,  there are two clear front runners and it&#8217;s a tight race for 3rd.  Canada One and 3D are both undefeated so far in the season with significant point spreads over their opponents.  Mark your calendars for March 12th, when these two powerhouses face off!  The race for 3rd is a [...]]]></description>
			<content:encoded><![CDATA[<p>After 6 weeks in Metro League,  there are two clear front runners and it&#8217;s a tight race for 3rd.  Canada One and 3D are both undefeated so far in the season with significant point spreads over their opponents.  Mark your calendars for March 12th, when these two powerhouses face off!  The race for 3rd is a battle between 5 teams &#8211; the next games will be crucial to solidfy their standings!</p>
<p>With just 4 games left in regular season, it&#8217;s time for teams to get their full rosters on the court and earn the top seeding for playoffs!</p>
<p><a rel="attachment wp-att-235" href="http://www.vancouverbasketball.ca/blog/?attachment_id=235">League Standings &#8211; Week 6</a></p>
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		<title>Happy New Year from the Metro League</title>
		<link>http://www.vancouverbasketball.ca/blog/happy-holidays-from-the-vancouver-metro-basketball-league/</link>
		<comments>http://www.vancouverbasketball.ca/blog/happy-holidays-from-the-vancouver-metro-basketball-league/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 04:09:18 +0000</pubDate>
		<dc:creator>Metro League</dc:creator>
				<category><![CDATA[2009 Winter/Spring]]></category>
		<category><![CDATA[Featured Events]]></category>
		<category><![CDATA[Official Sponsors]]></category>
		<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://www.vancouverbasketball.ca/blog/?p=7</guid>
		<description><![CDATA[What a year it was! And to kick off 2009 in style, we&#8217;ve launched the 2009 Metro Basketball League Shoe Drive. Bring in that pair of kicks that haven’t seen the light of day in the last year to any Metro League game in 2009 and support the Vancouver Metro League Shoe Drive. We&#8217;ll be [...]]]></description>
			<content:encoded><![CDATA[<p>What a year it was!</p>
<p>And to kick off 2009 in style, we&#8217;ve launched the 2009 Metro Basketball League Shoe Drive.<br />
Bring in that pair of kicks that haven’t seen the light of day in the last year to any Metro League game in 2009 and support the Vancouver Metro League Shoe Drive. We&#8217;ll be giving these shoes to some folks that need them and handing out Nike gear to the team that donates the most pairs of kicks!</p>
<p>Visit us at www.vancouverbasketball.ca</p>
<div id="attachment_4" class="wp-caption alignright" style="width: 449px"><img class="size-large wp-image-4" title="vancouver-basketball-league" src="http://www.vancouverbasketball.ca/blog/wp-content/uploads/2009/01/vancouver-basketball-league-731x1024.jpg" alt="2009 Shoe Drive" width="439" height="614" /><p class="wp-caption-text">2009 Shoe Drive</p></div>
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		<title>Metro Basketball League Fall 2008 Promo</title>
		<link>http://www.vancouverbasketball.ca/blog/hello-world/</link>
		<comments>http://www.vancouverbasketball.ca/blog/hello-world/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 22:09:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2008 Fall]]></category>
		<category><![CDATA[Highlight Videos]]></category>
		<category><![CDATA[Player Profiles]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Vancouver Metro Basketball League]]></category>

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